Your Weekly Awesome

Quick thought:

Whatever you want your body to look like, go for it.

I hope that what you choose to do in the realm of health and fitness is good for your well-being, but if you are a person who wants to have massive muscles: GO FOR IT. If you want your body to be the best it can be for shot put, or hockey, or aerial silks, go for it – whatever shape that may take.

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